Deep Dive

A 6-month journey to slow down, heal and build a sustainable lifestyle.

Your Journey to Self-Discovery, Healing and Direction

Each module is a unique step in your transformation, combining powerful techniques such as breathwork, systemic coaching and experiential retreats.

Module 1: Slow Down & Unwind – Slow Down and Gain Insight

Goal
Create peace and awareness through deep introspection.

We start your journey with delay. Through Human Design, trauma work and breathwork you gain insight into the conditioning and patterns that unconsciously guide you. We investigate what limits you and create space to connect more deeply with yourself.

Human Design Session
Discover your unique blueprint and how to use your inner compass.

Trauma processing
Recognize deep-rooted patterns and learn how to break them safely.

Breathwork session
A transformative session to release tension and experience inner peace.

Result
You feel lighter, more balanced and have clarity about where you stand in your life.

Module 2: Cleaning Your Personal Closet – Creating Space for Growth

Goal
Clearing emotional baggage and old patterns that hinder your growth.

In this module we dive into your personal history. Through systemic coaching and inner child work we investigate the origin of your obstacles. This healing process offers space for new energy and perspectives.

Inner Child Work
Learn how to heal old wounds and find the inner strength you need.

Systemic Coaching
Gain insight into your family and relationship patterns and discover how you can experience more freedom and authenticity.

Practical Tools
Exercises to deepen self-reflection and break patterns.

Result
You feel liberated from old baggage and have more clarity and freedom in your relationships.

Module 3: Heal & Feel – Deep Healing and Self-Insight

Goal
Release emotional anchors and gain deeper insight into your unique path.

Healing is central to this phase. We work with microdosing and Human Design to gently access deeper layers of yourself. These methods support you in letting go of old emotions and provide insight into your unique potential.

Microdosing Session (optional)
Under professional guidance, you will discover how microdosing can contribute to focus, clarity and emotional processing.

Human Design Deepening
Analysis of your unique blueprint with concrete advice for your personal and professional life.

Meditative Breathing Exercises
Techniques to process emotions in the moment and maintain balance.

Result
You feel more grounded, clear and connected to yourself.

Module 4: Experience & Design – Practical Experience and New Routines

Goal
Integrate what you have learned and develop routines that support you on a daily basis.

In this phase, experiencing is central. You participate in workshops, retreats and practical sessions to deepen everything you have learned and integrate it into your daily life.

Retreat
An experiential 3-day retreat in which you apply techniques such as breathing exercises, mindfulness and experiencing nature.

Workshops
An experiential 3-day retreat in which you apply techniques such as breathing exercises, mindfulness and experiencing nature.

Balance & Stability
Learn to create supportive routines that help you stay resilient.

Result
You have practical tools and routines to ensure stability and balance in your life.

Module 5: See the Path, Stay on Track – Continually Following Your Path

Goal
Monitor your new lifestyle and create a long-term action plan.

The final module focuses on anchoring everything you have learned. Together with your coach, you will create an action plan that will help you achieve your personal and professional goals. This module ensures that you make the change sustainable.

Personal Coaching
Reflect on your journey and get advice to navigate new challenges.

Business Coaching (optional)
Develop a strategy to achieve your professional goals while maintaining balance.

Action plan
Create a concrete plan with achievable steps for the next 6-12 months.

Result
You are confident in your new direction and have the tools to continue on your path.

What You Take Away from This Program

Deep Healing
You have healed old wounds and released emotional baggage.

Self-insight
You understand your unique blueprint and how to use it for an authentic life.

Practical Tools
Routines, exercises and methods to maintain balance and stay resilient.

Sustainable Direction
A concrete action plan that supports your personal and professional growth.

Reserve your spot here

Who is this program for?

For anyone seeking a deeper understanding of themselves.
For those who want to break old patterns and chart a new course.
For those who want to learn practical tools to maintain balance, clarity and stability in a hectic life.

Reserve your spot here