6 months
Retreat
Walking Apart Together
Retreats> Walking Apart Together
6 months journey including a 5-day retreat in Portugal to grow together – both personally and professionally.
The couples retreat to reconnect and develop your relationship, especially in stressful times, to a higher level of love, understanding and resilience.
The Couples Retreat offers a unique opportunity to take a step back with your partner, let go of the daily hustle and bustle, and focus on what really matters: a deep, authentic connection and a shared vision for the future. This retreat is specifically designed to help couples strengthen their relationship, increase mutual understanding and support, and grow together—both personally and professionally.
What do you gain from it?
A shared spiritual path
Discover your own and each other’s ambitions, great desires and deep needs, both in your personal and business life. This will bring you as partners into deeper connection with each other.
Must Win Battles:
Define your most important goals for the next 3-6 months and work together on breakthroughs that will take your life together to a higher level of love and prosperity.
Human Design Insights:
Understand how you are programmed individually and how your energies influence each other. Learn how to navigate as a couple by using each other’s strengths and breaking communication patterns for a harmonious and passionate relationship.
Breathing techniques for emotional connection:
Stress, tension and unprocessed emotions can take a heavy toll on your relationship. Through breathing techniques you will learn to release these blockages, which not only strengthens the emotional bond but also reduces stress and tension. Breathing together is healing together.
Coaching on personal growth and partnership:
Focused coaching to deepen your relationship. By embracing the best in yourself, you can also recognize and celebrate the best in your partner.
A new business & lifestyle:
Integrate practical breathing, yoga and meditation techniques into your daily business and lifestyle, both individually and together.
The program
Onboarding
2 hours of digital coaching for you as a couple, focused on determining your relationship goals.
Portugal Retreat
A 5-day retreat where you work deeply on your relationship, supported by Human Design, breathwork, and intensive couples coaching.
Follow-up coaching
Over a period of six months, you will receive 6 hours of coaching to further deepen and enrich your relationship.
A glimpse into the 5-day Portugal Retreat
Day 1: Soft landing
- Transfer from Porto Airport in the afternoon
- Arrival & landing at our Northern Portugal retreat villa
- Dinner in a beautiful location in an authentic Portuguese village
- Breathing session for deep sleep and positive intentions
Day 2-4: Experiential Learning
- Start the day energetically with ancient yoga and meditation rituals, integrated into a modern business lifestyle.
- Working on your own, each other’s and your joint Plan
- Exploring your own and each other’s ambitions, desires and deep needs, both spiritual and material.
- Studying your own and each other’s Human Design Chart (Type, Strategy, Authority) and how this blueprint influences your relationship.
- Consciously experiencing consciously connected breathing techniques for trauma release, deep relaxation, clarity, emotional liberation and deep connection with each other.
- Strengthen your emotional connection through open communication and understanding of each other’s needs and desires. Insight into patterns within the communication in the relationship through coaching from EFT.
- Communicate empathetically and effectively to avoid misunderstandings and reduce conflict.
- Restoring and/or deepening your physical and emotional intimacy.
- Practice tools and techniques to reduce relationship stress and resolve conflicts in a healthy way.
- Enjoy authentic Portugal: walking in nature, relaxing and dining in breathtaking places.
Day 5: Integrate
- Completing your Spiritual Relationship Plan and translating it into a follow-up plan
- Lunch, check-out and departure to Porto Airport.
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