Learn to
Meditate with a Program Developed Deepak Chopra, M.D.
and taught by Lisa Guyman, Certified Chopra instructor
Class Information & Dates
Learn Primordial Sound Meditation and . . .
Experience greater happiness, success and wellbeing. . .
Experience
less stress and struggle . . .
|
Lisa Guyman
Your
Meditation Instructor |
September 19-20th, 2008.
Register early to
guarantee a spot. Class limited to seven students.
|
"If
you were to ask me what was the most
important experience of my life, I would say
it was learning to meditate. For me, that is
the most important thing a person can do to
restore harmony and evolve to a higher
state of consciousness."
--- Deepak Chopra, M.D
|
You can also learn one-on-one!
For an Overview of
Primordial Sound Meditation - Click Here
|
Fri. evening -September 19 |
6:30pm-10:00pm
(participants are invited
to arrive at 6:00pm. I'll provide some light snacks) |
Background of Meditation and
Primordial Sound,, Basic Principles &
Benefits of
Meditation and Personal Meditation Instruction
(Session 1 and Session 2) |
|
Sat. afternoon - September 20 |
1:00pm- 4:30pm |
Perfecting the Practice -
Practicalities of Meditation (the how, when, where & what) and
Higher States of Consciousness with an exclusive Deepak Chopra video and Group Practice of Meditation (Session
3 and Session 4) |
Additional description of content in Sessions 1-4.
One-on-One & Private Meditation Instruction Available
Learn Primordial Sound Meditation and . . .
Experience greater happiness, success and wellbeing. . .
Experience
less stress and struggle . . .
| Comments from my students:
"I'm so surprised at how easy the meditation is
and how refreshed I feel afterwards. I can't believe that in just one
week of practice I notice such a difference. My mind is more at ease.
I'm not worrying so much and I can now leave work at work." Heidi -
Denver.|
"It used to take me an hour to get deeply into
meditation now it just takes a couple minutes." R. O. - Denver
"It's made a huge difference in my life. I
immediately noticed that I felt more calm and relaxed, no longer reacting so
strongly when things have gone awry." ( Dana - Nurse)
"This has brought everything together for me.
It is faster and deeper than anything I've done before." (Calvin - Massage
Therapist) - Denver
"Thanks so much for a wonderful class- you are the best teacher! I suspect
that this is going to have a significant place in my life, and I am thrilled
to have found you." (Dory - Researcher).
"I so appreciate your
counsel and guidance around meditation that it doesn't matter how many times
you wander off, it only matters that you come back. You're a gifted
practitioner and I am grateful you are in my life." David - Golden.
|
Primordial Sound Meditation is easily learned
and practiced During this course, Lisa will
guide you through all aspects of Primordial Sound Meditation. Lisa will teach
you the mantra or sound that has been selected specifically for you and will
show you how to effortlessly integrate meditation into your daily routine so you
can start reaping benefits. To see a
general overview of course click here.
On this Primordial Sound
Meditation Course you'll learn
about:
-
The
tremendous value and
benefit
of meditation
-
The
purpose of meditation
-
The
myths and misconceptions of meditation (i.e. that it is hard and requires that
you empty your mind of thoughts.
-
The
mechanics of stress release
-
The
origin of Primordial Sound Meditation and how your mantra is selected
-
The
practical aspects of meditation (when, where and how you meditate)
-
A
thorough understanding of the variety of experiences you may have in
meditation
-
A
vision of the higher states of consciousness that unfold with regular practice
of meditation
Additionally:
-
You will receive personal meditation
instruction with Lisa Guyman and will be given your personal mantra
(calculated by The Chopra Center) & be instructed on how to use it.
-
You'll meditate twice during the class
- once on your own and once with the group.
-
You'll learn how to easily integrate
meditation into your life.
-
You'll be given Primordial Sound
Meditation Literature from Deepak Chopra to reference after class..
-
You'll be given a copy of Lisa's
chapter: "Journey into Meditation: A Roadmap to Inner Healing and
Wholeness."
-
As a student of Lisa's you'll also be
able to attend her
refresher courses offered on a periodic basis.
-
Lisa also offers free follow-up by
phone, by email and in-person via special
one-on-one consultations.
-
You'll have completed the prerequisite
to attend The Chopra Center's Seduction of Spirit Program. Primordial Sound
Meditation is also required for the Chopra Center's Seven Spiritual Laws of
Yoga Certification program and to the Creating Health Certification.
Want
to learn more about meditation before you enroll?
Attend
Lisa's
FREE
Introduction to Primordial Sound Meditation.
Want
to know more about your instructor?
Lisa's
resume information can be found
here, and biographical information
here. Lisa Guyman has
practiced meditation for several years and first learned to meditate at 16.
She is an author and speaker on the subject.
She is certified by The Chopra Center as a Primordial Sound Meditation
Instructor and has been teaching Primordial Sound Meditation for 4 years. She was in one of the first groups to register and attend re-certification
in 2006 so that she could provide her students with the latest materials and
show her students the latest DVDs (2006) by The Chopra Center.
Course Tuition: $325.
This includes the $70 Chopra Center materials fee.
Suggested price for a group course is $425 so this is actually a $100 savings!Have a friend
or family member learn with you and save $30 each.
What materials are included in the course tuition?
- Your Primordial Sound Mantra - calculated for you by
The Chopra Center according to your time and place of birth.
- The Chopra Center's "Guide for New Meditators"
booklet
- a practice meditation CD with Deepak
Chopra guiding you into the practice of the Primordial Sound Meditation.
- a copy of Sacred Healing: a Guide to Getting it
Book which has Lisa Guyman's chapter entitled: "Journey into
Meditation: A Roadmap to Inner Healing and Wholeness."
My classes do fill-up so register early to guarantee a
spot.
Register
Now.
Private Instruction:
The tuition for learning one-on-one is: $425 (this
includes all materials). Save $30 when learning with a friend or family
member privately i.e.
$395 each.
click here for more info.
Learn with a Friend or Family member: Have a friend learn with you and save $30.00
in a private or group class.
One-on-One & Private Meditation Instruction Available
To reserve a place on a course or to schedule
one-on-one instruction:
click
here and submit a $75 registration fee by MC/Visa. You can also register by
phone or by sending a check. Please include your name, date, time and location
of birth with your registration so your mantra can be requested.
Cancellation Policy:
- With 3 days notice (i.e. Tuesday, September,
17th - 6pm) Your registration fee is fully refundable or
transferable to another course without a re-registration deposit.
- Less than 7 days notice: Your registration fee is
non-refundable if you cancel less than 72 hours before the first class
meeting. I often have a waitlist and have no opportunity to fill your
spot with short notice. So if you cancel with less than72
hours notice or "no show"
your deposit is non-refundable but is transferable to another one my
meditation classes. To register for a different class date a you must
re-register with an additional deposit of $50 (which is applied to the course tuition).
Class Logistics:
Class space is limited. Class will be held in Denver, Colorado at 1470 S. Quebec Way (Quebec
and Evans/Leetsdale). For
information on
Hotels
in the area, go to
Contact Page and scroll
to the bottom. Map of 1470 S Quebec Way Denver, CO 80231-2664, US
Lisa also teaches private
groups,
corporate groups and as a full-time teacher is able to
teach nationally. If you and some friends are interested in learning
Primordial Sound Meditation in a course other than those above, please contact
Lisa to arrange a special course for you.
One-on-One & Onsite Primordial Sound Meditation Classes.
If the course dates don't work for you or if you prefer private instruction,
click the link for more information.
Click
here for more information.
Click
Here to Register and make your
Primordial Sound Meditation Class Deposit
- $75
Lisa Guyman
Click on Links
below for more information:
Questions and Answers on Primordial Sound Meditation
Benefits of Meditation
Course Information and Class Dates.
Shopping and Class Registration
Group Meditation Practice
Corporate Instruction in Meditation and Stress Management
About Deepak Chopra and The Chopra Center
One-on-One
Primordial Sound Meditation Instruction.
Free Breath Awareness Meditation
Nationwide Primordial Sound Meditation Classes taught by
Lisa Guyman
Find
an instructor who is already in your area by visiting Chopra.com
Lisa's CD: Journey into Meditation: Guided Meditations
for Healing, Insight and Manifestation.
Lisa's Book:
A Guide to Getting it: Sacred Healing
The Chopra Center's "Namaste" Newsletter - January
2005 featuring Lisa
Guyman - see Chopra.com
| More Comments from my students:
“Just wanted to thank you so much for sharing your wonderful gift of
meditation with us. Since this class, I have been meditating every night. I
absolutely feel more calm. It has really helped me. Thanks. (Michelle –
Sales)”
"You
may have changed someone’s life today. This was such a positive experience
already. I came in here not knowing if I could meditation because my mind
is so busy now I know I can." (Jennifer – homemaker)
“I loved your classes and feel that you are an inspired and inspiring
teacher.” (Carol - professor and therapist)
"You are a great teacher and a
wonderful person." (Dina- Peru - Flight Attendant) |
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