Corporate Meditation

    Mailing List
        Sign-Up

     Meditation
      CD & Mp3s

   Calendar of
    Events & Classes

     Reiki CDs
      & Mp3s

Corporate Stress Management Solutions
Yoga & Meditation in the Workplace

The costs of stress are high: money, time, performance and employee satisfaction.

The benefits of having employees who meditate are great: increased creativity and productivity, increased job satisfaction, lower health care costs, and greater performance.

Why not give your employees and your company the edge.
Meditation is recognized by major companies as a program which can help combat workplace stress and improve effectiveness and overall performance of employees. Meditation can help create well-being and thus can cut health insurance costs.

Meditation and Stress Management

Would you like someone to speak to your group or conference about meditation? The audience will learn about the value, purpose and benefits of meditation. They'll get a glimpse into the plethora of scientific research that has been conducted on meditation, including findings such as the reversal of aging that can take place with regular practice. They'll also lose the myths that meditation is hard or that it requires that the practitioner empty their mind of thoughts. Depending on time allotted, Lisa will take the audience into a guided meditation by playing a track from her acclaimed CD. Lisa started meditating at age 16 and is trained and certified as a meditation instructor through Deepak Chopra, M.D. and the Chopra Center. She is the author of "Journey into Meditation: A Roadmap to Healing and Wholeness" and has also produced the guided meditation CD: Journey into Meditation: Guided Meditations for Healing, Insight and Manifestation.

Click here to read "Zen and the Art of Corporate Productivity; more companies are battling employee stress with meditation," an article printed in Business Week July 28, 2003.

Company Solutions -

Lunch & Learns - Incorporating Education, and Practical Easy to Apply Techniques to Reduce Stress (i.e. relaxation, meditation, breathing techniques). $500 for one hour for the Denver metro area. Additional fees for local and long-distance travel.
A Complete Course on Meditation - Primordial Sound Meditation (as developed by Dr. Deepak Chopra and Dr. David Simon) is a complete training course allowing your employees to learn how to release stress, relax and create greater well being through an easy technique of meditation that can be practiced anywhere. The training runs over a 6-hour period spread across 2-3 days. It can be run effectively as an AM training session, a lunch training, after-work program or in conjunction with a corporate retreat.

Company Inspirations -

Have Lisa Speak at Your Annual Meeting or Convention - It's amazing how quickly we can experience deeper relaxation, a greater sense of ease, greater creativity and dynamism. Even with high demands we can show-up in the workplace and in life calm in the midst of the storm. More info on speaking engagements.

Your Instructor, Lisa Guyman
Lisa has seven years of corporate human resource experience. She has been instructing people in the art and science of wellness for ten years and has taught people from many walks of life. She is certified as a Primordial Sound Meditation Instructor and as a Yoga Instructor through The Chopra Center and is also a certified hypnotist.

For more information contact Lisa Guyman at 303.861.2280 or email her.

Overview of Primordial Sound Meditation

Questions and Answers on Primordial Sound Meditation

Benefits of Meditation

Course Information and Class Dates

About Deepak Chopra and The Chopra Center

Free Introduction to Meditation

Lisa Guyman
Phone: 303.861.2280
Denver, Colorado 80231
Inner Sanctum Home
Site Map